Who actually likes going to the gym? By the time you finish work, head to the gym, shower, and get home… the day is gone. Fitness companies have tried to solve this problem for years by selling weights and home gym systems, but these can be costly, and are often left untouched. Besides, that doesn’t solve the problem of what workout to do. Well, Daily Burn gets this and offers a way for people to stream guided video workouts from their home or mobile devices. Here’s everything you need to know.

What is Daily Burn?

Daily Burn is an online monthly subscription that offers a huge variety of video fitness classes, streamed directly to all your devices. They provide workout programs on a variety of web, mobile, and TV apps that can be modified for any level. You get both video and audio options, so you can follow along with the instructor from your living room TV, or listen to a guided workout at the park.

How does it work?

To get started, you answer a few quick questions about your health and your fitness goals. Daily Burn will use this information to recommend workouts tailored to your specific needs. Having a structured plan means you have a sense of direction and are not wasting your energy on random workouts. All you have to do is show up.

Will I lose weight?

On average, regular Daily Burn users lost about 1 pound a week. But really, it depends on what your fitness goals are. Do you want to lose fat, gain muscle, or both? It’s ultimately up to you – with Daily Burn, you still have to put in the work, but now you have the tools to get started.

Will it save me time?

Definitely! You don’t have to commute to and from the gym, and you can select the Daily Burn workouts that are as quick or as intensive as you want. It’s like a personal trainer designed a plan around your needs, right from the convenience of your phone or TV.

What kind of classes do they have?

Daily Burn classes offer everything from yoga, dance and barre, to HIIT, strength training, and bodyweight training. From beginner workout programs like Daily Burn Mobility or Power Cardio, to more advanced programs like Inferno and Live to Fail, there’s a wide variety for any fitness level. The instructors are all certified, seasoned trainers so you know you’re getting a quality workout. New workouts are added daily and can be accessed at any time, so you’ll never get bored. Daily Burn also has their DB365 program – they do a live-streamed class in their New York studio every morning at 9AM Eastern that you can do with people all over the country, either live or whenever you have time in the day.

How much is it?

Subscriptions average $19.95/month, so it’s more affordable than most gym memberships and costs about as much as one fitness class.

Ready to get started?

Daily Burn is making exercise easier and more accessible and is helping people reach their goals. What are your goals? Let Daily Burn know and get started today!

Limited Time Offer: Daily Burn is currently running a New Years special promotion! Follow this link to sign up for a 30-day free trial PLUS 50% off your second month with Daily Burn!!

This is a sponsored post on behalf of Daily Burn.